In a city thatβs always on the move, where minds race and bodies push forward, we create a space for you to pause, breathe, and reconnect with yourself.
At Soga, we honour the roots of yoga while embracing a modern approach to movement and mindfulness. Itβs not about doing more, itβs about connecting on a deeper level.
The breath that grounds you, the stillness that creates space, the balance that makes you whole.
Classes & Pricing
Level: π§π»ββοΈπ§π»ββοΈ
HOLD. BREATHE. ALIGN.
The perfect starting point. Basics lays the groundwork for your practice, focusing on alignment, breath awareness, and building strength from within.
$30/class
Level: π§π»ββοΈπ§π»ββοΈπ§π»ββοΈ
BREATHE. MOVE. FLOW.
Slow Flow is about finding the rhythm between your body and mind, moving through each pose with intention and awareness. Itβs a perfect space to release tension, build strength, and cultivate inner peace.
$30/class
Level: π§π»ββοΈπ§π»ββοΈπ§π»ββοΈπ§π»ββοΈ
BREATHE. SWEAT. EMPOWER
Power Flow is a dynamic, energising class designed to build strength, flexibility, and mental clarity. Through a fast-paced sequence of postures and breath, you'll be empowered to push your limits, tap into your inner strength, and discover new levels of focus.
$30/class
Level: π§π»ββοΈπ§π»ββοΈ
RELAX. UNWIND. STRETCH.
Stretch is all about slowing down and giving your body the care it deserves. Designed to improve flexibility and release tightness, this class focuses on deep stretching and relaxation, allowing your body to unwind and rejuvenate.
$30/class
Level: π§π»ββοΈ
PLAY. STRETCH. GROW.
A fun and engaging class designed just for kids! Through storytelling, movement, and breath, Little Yogis helps children build strength, flexibility, and focus in a playful way. This isnβt just about posesβitβs about sparking creativity, boosting confidence, and teaching little ones how to find calm in a busy world.
$45/class